Jon Derderian 2:13 row
511m
Meters
2:13.4
Time
2:10.5
Pace
31
Calories
96
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 134 |
July 09, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 511m | 2:10.5 | 157 | 841 | 25 | 96 |
| 2:13.4 | 511m | 2:10.5 | 157 | 841 | 25 | 96 |
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Workout Graph
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