Jon Derderian 2:18 row
520m
Meters
2:18.1
Time
2:12.7
Pace
31
Calories
100
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 134 |
July 10, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 520m | 2:12.7 | 149 | 814 | 25 | 100 |
| 2:18.1 | 520m | 2:12.7 | 149 | 814 | 25 | 100 |
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Workout Graph
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