Jon Derderian 2:45 row
515m
Meters
2:45.7
Time
2:40.8
Pace
27
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 171 |
July 10, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 515m | 2:40.8 | 84 | 589 | 24 | 118 |
| 2:45.7 | 515m | 2:40.8 | 84 | 589 | 24 | 118 |
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Workout Graph
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