Jon Derderian 2:19 row
519m
Meters
2:19.2
Time
2:14.1
Pace
30
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 119 |
July 11, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 519m | 2:14.1 | 145 | 799 | 25 | 123 |
| 2:19.2 | 519m | 2:14.1 | 145 | 799 | 25 | 123 |
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Workout Graph
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