Jon Derderian 2:39 row
516m
Meters
2:39.5
Time
2:34.5
Pace
27
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 147 |
July 11, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 516m | 2:34.5 | 95 | 626 | 23 | 133 |
| 2:39.5 | 516m | 2:34.5 | 95 | 626 | 23 | 133 |
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Workout Graph
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