Jon Derderian 2:20 row
520m
Meters
2:20.4
Time
2:15.0
Pace
30
Calories
84
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 119 |
July 12, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 520m | 2:15.0 | 142 | 789 | 24 | 84 |
| 2:20.4 | 521m | 2:14.7 | 143 | 792 | 24 | 84 |
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Workout Graph
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