Jon Derderian 2:22 row
516m
Meters
2:22.7
Time
2:18.2
Pace
30
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 165 |
July 13, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 516m | 2:18.2 | 132 | 755 | 25 | 106 |
| 2:22.7 | 517m | 2:18.0 | 133 | 758 | 25 | 106 |
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Workout Graph
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