Jon Derderian 2:32 row
522m
Meters
2:32.9
Time
2:26.4
Pace
29
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 147 |
July 13, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 522m | 2:26.4 | 111 | 683 | 25 | 131 |
| 2:32.9 | 522m | 2:26.4 | 111 | 683 | 25 | 131 |
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Workout Graph
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