Jon Derderian 2:29 row

519m

Meters

2:29.8

Time

2:24.3

Pace

29

Calories

125

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate25
Stroke Count62
Drag Factor132

July 17, 2024 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.8 519m 2:24.3 116 700 25 125
2:29.8 520m 2:24.0 117 703 25 125

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Workout Graph

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