Jon Derderian 2:24 row
511m
Meters
2:24.8
Time
2:21.6
Pace
29
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 148 |
July 18, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 511m | 2:21.6 | 123 | 723 | 25 | 99 |
| 2:24.8 | 512m | 2:21.4 | 124 | 726 | 25 | 99 |
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Workout Graph
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