Jon Derderian 2:36 row

518m

Meters

2:36.0

Time

2:30.5

Pace

28

Calories

126

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate28
Stroke Count72
Drag Factor241

July 18, 2024 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.0 518m 2:30.5 103 652 28 126
2:36.0 519m 2:30.2 103 654 28 126

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Workout Graph

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