Jon Derderian 2:17 row
513m
Meters
2:17.9
Time
2:14.4
Pace
30
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 120 |
July 19, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 513m | 2:14.4 | 144 | 796 | 25 | 95 |
| 2:17.9 | 514m | 2:14.1 | 145 | 799 | 25 | 95 |
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Workout Graph
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