Jon Derderian 2:56 row
519m
Meters
2:56.2
Time
2:49.7
Pace
26
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 144 |
July 22, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 519m | 2:49.7 | 72 | 546 | 23 | 130 |
| 2:56.2 | 519m | 2:49.7 | 72 | 546 | 23 | 130 |
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Workout Graph
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