Jon Derderian 2:59 row
511m
Meters
2:59.3
Time
2:55.4
Pace
26
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 169 |
July 23, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 511m | 2:55.4 | 65 | 523 | 23 | 123 |
| 2:59.3 | 512m | 2:55.0 | 65 | 524 | 23 | 123 |
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Workout Graph
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