Jon Derderian 2:26 row
515m
Meters
2:26.6
Time
2:22.3
Pace
29
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 120 |
July 24, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 515m | 2:22.3 | 121 | 717 | 24 | 120 |
| 2:26.6 | 515m | 2:22.3 | 121 | 717 | 24 | 120 |
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Workout Graph
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