Jon Derderian 2:16 row
511m
Meters
2:16.5
Time
2:13.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 134 |
July 26, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 511m | 2:13.5 | 147 | 805 | 25 | 126 |
| 2:16.5 | 511m | 2:13.5 | 147 | 805 | 25 | 126 |
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Workout Graph
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