Jon Derderian 2:38 row
520m
Meters
2:38.1
Time
2:32.0
Pace
28
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 146 |
July 27, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 520m | 2:32.0 | 100 | 642 | 24 | 123 |
| 2:38.1 | 520m | 2:32.0 | 100 | 642 | 24 | 123 |
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Workout Graph
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