Jon Derderian 2:28 row
520m
Meters
2:28.2
Time
2:22.5
Pace
29
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 118 |
July 29, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 520m | 2:22.5 | 121 | 716 | 24 | 112 |
| 2:28.2 | 520m | 2:22.5 | 121 | 716 | 24 | 112 |
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Workout Graph
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