Jon Derderian 2:36 row
516m
Meters
2:36.6
Time
2:31.7
Pace
28
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 159 |
July 29, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 516m | 2:31.7 | 100 | 644 | 25 | 123 |
| 2:36.6 | 517m | 2:31.4 | 101 | 646 | 25 | 123 |
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Workout Graph
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