Jon Derderian 2:18 row
519m
Meters
2:18.8
Time
2:13.7
Pace
31
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 134 |
July 30, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 519m | 2:13.7 | 146 | 803 | 25 | 109 |
| 2:18.8 | 520m | 2:13.4 | 147 | 806 | 25 | 109 |
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Workout Graph
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