Jon Derderian 128c row
2,090m
Meters
9:11.3
Time
2:11.8
Pace
128
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 130 |
July 30, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,090m | 2:11.8 | 153 | 825 | 25 | 129 |
| 2:44.7 | 640m | 2:08.6 | 164 | 865 | 26 | 87 |
| 2:50.2 | 651m | 2:10.7 | 157 | 839 | 26 | 142 |
| 2:49.5 | 649m | 2:10.5 | 157 | 840 | 27 | 144 |
| 0:41.5 | 150m | 2:18.3 | 132 | 755 | 22 | 144 |
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Workout Graph
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