Jon Derderian 2:35 row
515m
Meters
2:35.1
Time
2:30.5
Pace
28
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 185 |
July 30, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 515m | 2:30.5 | 103 | 652 | 26 | 132 |
| 2:35.1 | 515m | 2:30.5 | 103 | 652 | 26 | 132 |
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Workout Graph
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