Jon Derderian 2000m row
2,000m
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 154 |
July 31, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 26 | 109 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 26 | 97 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 26 | 104 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 27 | 105 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 26 | 104 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 26 | 137 |
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Workout Graph
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