Jon Derderian 2:33 row
523m
Meters
2:33.3
Time
2:26.5
Pace
29
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 132 |
July 31, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 523m | 2:26.5 | 111 | 682 | 24 | 127 |
| 2:33.3 | 523m | 2:26.5 | 111 | 682 | 24 | 127 |
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Workout Graph
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