Jon Derderian 2:28 row
521m
Meters
2:28.6
Time
2:22.6
Pace
29
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 119 |
August 01, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 521m | 2:22.6 | 121 | 715 | 24 | 110 |
| 2:28.6 | 522m | 2:22.3 | 121 | 717 | 24 | 110 |
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Workout Graph
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