Jon Derderian 200c row
3,162m
Meters
13:22.9
Time
2:06.9
Pace
200
Calories
108
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 131 |
August 01, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,162m | 2:06.9 | 171 | 888 | 26 | 108 |
| 2:38.6 | 628m | 2:06.2 | 174 | 898 | 26 | 54 |
| 2:43.1 | 638m | 2:07.8 | 168 | 876 | 26 | 56 |
| 2:42.2 | 636m | 2:07.5 | 169 | 880 | 26 | 141 |
| 2:40.2 | 632m | 2:06.7 | 172 | 891 | 27 | 145 |
| 2:38.8 | 630m | 2:06.0 | 175 | 901 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.