Jon Derderian 2:27 row
515m
Meters
2:27.6
Time
2:23.3
Pace
29
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 118 |
August 01, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 515m | 2:23.3 | 119 | 709 | 24 | 130 |
| 2:27.6 | 516m | 2:23.0 | 120 | 711 | 24 | 130 |
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Workout Graph
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