Jon Derderian 2:21 row
518m
Meters
2:21.1
Time
2:16.1
Pace
30
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 118 |
August 03, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 518m | 2:16.1 | 139 | 776 | 25 | 101 |
| 2:21.1 | 519m | 2:15.9 | 139 | 779 | 25 | 101 |
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Workout Graph
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