Jon Derderian 131c row
2,070m
Meters
8:46.1
Time
2:07.0
Pace
131
Calories
104
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 162 |
August 03, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,070m | 2:07.0 | 171 | 886 | 26 | 104 |
| 2:33.8 | 619m | 2:04.2 | 183 | 928 | 27 | 55 |
| 2:38.8 | 629m | 2:06.2 | 174 | 898 | 26 | 78 |
| 2:44.7 | 640m | 2:08.6 | 164 | 865 | 27 | 143 |
| 0:48.7 | 183m | 2:13.0 | 149 | 811 | 25 | 143 |
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Workout Graph
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