Jon Derderian 2:18 row
513m
Meters
2:18.4
Time
2:14.8
Pace
30
Calories
95
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 118 |
August 07, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 513m | 2:14.8 | 143 | 790 | 25 | 95 |
| 2:18.4 | 513m | 2:14.8 | 143 | 790 | 25 | 95 |
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Workout Graph
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