Jon Derderian 2:23 row

517m

Meters

2:23.0

Time

2:18.2

Pace

30

Calories

105

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate25
Stroke Count59
Drag Factor132

August 08, 2024 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.0 517m 2:18.2 132 755 25 105
2:23.0 518m 2:18.0 133 758 25 105

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Workout Graph

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