Jon Derderian 2:37 row

520m

Meters

2:37.6

Time

2:31.5

Pace

28

Calories

137

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate26
Stroke Count68
Drag Factor183

August 09, 2024 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.6 520m 2:31.5 101 646 26 137
2:37.6 520m 2:31.5 101 646 26 137

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Workout Graph

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