Jon Derderian 2:40 row

515m

Meters

2:40.3

Time

2:35.6

Pace

27

Calories

139

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate26
Stroke Count69
Drag Factor208

August 12, 2024 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.3 515m 2:35.6 93 619 26 139
2:40.3 516m 2:35.3 93 621 26 139

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Workout Graph

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