Jon Derderian 2:21 row

532m

Meters

2:21.8

Time

2:13.2

Pace

31

Calories

116

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count60
Drag Factor134

August 13, 2024 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 532m 2:13.2 148 808 25 116
2:21.8 532m 2:13.2 148 808 25 116

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Workout Graph

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