Jon Derderian 2:44 row

521m

Meters

2:44.2

Time

2:37.5

Pace

27

Calories

133

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate23
Stroke Count64
Drag Factor132

August 13, 2024 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.2 521m 2:37.5 89 607 23 133
2:44.2 521m 2:37.5 89 607 23 133

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Workout Graph

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