Jon Derderian 2:20 row
517m
Meters
2:20.7
Time
2:16.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
August 14, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 517m | 2:16.0 | 139 | 778 | 24 | 116 |
| 2:20.7 | 517m | 2:16.0 | 139 | 778 | 24 | 116 |
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Workout Graph
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