Jon Derderian 2:50 row

516m

Meters

2:50.9

Time

2:45.6

Pace

26

Calories

136

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate26
Stroke Count73
Drag Factor226

August 19, 2024 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.9 516m 2:45.6 77 565 26 136
2:50.9 516m 2:45.6 77 565 26 136

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Workout Graph

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