Jon Derderian 2:50 row
516m
Meters
2:50.9
Time
2:45.6
Pace
26
Calories
136
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 26 |
Stroke Count | 73 |
Drag Factor | 226 |
August 19, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:50.9 | 516m | 2:45.6 | 77 | 565 | 26 | 136 |
2:50.9 | 516m | 2:45.6 | 77 | 565 | 26 | 136 |
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Workout Graph
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