Jon Derderian 2000m row
2,000
Meters
8:25.1
Time
2:06.2
Pace
123
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 138 |
August 20, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.1 | 2,000 | 2:06.2 | 174 | 876 | 123 | 26 | 137 |
| 1:38.5 | 400 | 2:03.1 | 188 | 913 | 25 | 26 | 120 |
| 1:40.6 | 800 | 2:05.7 | 176 | 894 | 25 | 27 | 121 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 838 | 24 | 26 | 127 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 842 | 24 | 27 | 159 |
| 1:40.4 | 2,000 | 2:05.5 | 177 | 896 | 25 | 26 | 161 |
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Workout Graph
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