Jon Derderian 2:29 row
515m
Meters
2:29.1
Time
2:24.7
Pace
28
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 134 |
August 22, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 515m | 2:24.7 | 115 | 697 | 24 | 118 |
| 2:29.1 | 515m | 2:24.7 | 115 | 697 | 24 | 118 |
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Workout Graph
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