Jon Derderian 2:29 row
518m
Meters
2:29.4
Time
2:24.2
Pace
29
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 164 |
August 23, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 518m | 2:24.2 | 117 | 701 | 24 | 119 |
| 2:29.4 | 519m | 2:23.9 | 117 | 703 | 24 | 119 |
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Workout Graph
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