Jon Derderian 2:40 row

517m

Meters

2:40.5

Time

2:35.2

Pace

27

Calories

130

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate24
Stroke Count64
Drag Factor175

August 23, 2024 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.5 517m 2:35.2 94 622 24 130
2:40.5 518m 2:34.9 94 623 24 130

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Workout Graph

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