Jon Derderian 2:53 row

516m

Meters

2:53.6

Time

2:48.2

Pace

26

Calories

Average Watts74
Calories Per Hour553
Stroke Rate22
Stroke Count64
Drag Factor133

August 24, 2024 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.6 516m 2:48.2 74 553 22
2:53.6 516m 2:48.2 74 553 22

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Workout Graph

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