Jon Derderian 2:53 row
515m
Meters
2:53.9
Time
2:48.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 118 |
August 27, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 515m | 2:48.8 | 73 | 550 | 20 | 119 |
| 2:53.9 | 515m | 2:48.8 | 73 | 550 | 20 | 119 |
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Workout Graph
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