Jon Derderian 2:20 row

517m

Meters

2:20.3

Time

2:15.6

Pace

30

Calories

94

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24
Stroke Count56
Drag Factor120

August 29, 2024 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 517m 2:15.6 140 782 24 94
2:20.3 518m 2:15.4 141 784 24 94

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Workout Graph

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