Jon Derderian 2:48 row

513m

Meters

2:48.3

Time

2:44.0

Pace

26

Calories

117

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate21
Stroke Count58
Drag Factor118

August 31, 2024 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.3 513m 2:44.0 79 572 21 117
2:48.3 513m 2:44.0 79 572 21 117

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Workout Graph

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