Jon Derderian 2:50 row

517m

Meters

2:50.3

Time

2:44.7

Pace

27

Calories

124

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate22
Stroke Count62
Drag Factor133

September 03, 2024 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.3 517m 2:44.7 78 569 22 124
2:50.3 518m 2:44.3 79 571 22 124

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Workout Graph

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