Jon Derderian 2:50 row
519m
Meters
2:50.4
Time
2:44.1
Pace
27
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 133 |
September 07, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 519m | 2:44.1 | 79 | 572 | 21 | 119 |
| 2:50.4 | 520m | 2:43.8 | 80 | 573 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.