Jon Derderian 2:23 row
522m
Meters
2:23.7
Time
2:17.6
Pace
30
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 119 |
September 12, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 522m | 2:17.6 | 134 | 761 | 24 | 95 |
| 2:23.7 | 522m | 2:17.6 | 134 | 761 | 24 | 95 |
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Workout Graph
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