Jon Derderian 2:48 row
513m
Meters
2:48.1
Time
2:43.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 118 |
September 12, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 513m | 2:43.8 | 80 | 573 | 22 | 119 |
| 2:48.1 | 514m | 2:43.5 | 80 | 575 | 22 | 119 |
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Workout Graph
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