Jon Derderian 2:30 row
514m
Meters
2:30.0
Time
2:25.9
Pace
28
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 134 |
September 14, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 23 | 115 |
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 23 | 115 |
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Workout Graph
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